I Am Feeling...

I Am Feeling…

When we are depressed or anxious we can experience a number of things. As well as our low mood, or feelings of anxiety or agitation, other things can happen that can be equally difficult to deal with.

The information available here will properly explain what is depression and anxiety. There is further information about how depression and anxiety can impact on our relationships, as well as our physical health.

We will also focus on the experience of being depressed and anxious. A common experience of being depressed is of having suicidal feelings; it is critical we seek help immediately if we are feeling suicidal. If you feel that you want to die, please follow the link below.

I feel depressed
I feel anxious
I can’t sleep
I can’t concentrate
I am having Strange Thoughts
I am struggling to go on